ChaLEAN EXTREME Workout DVD Program : Burn Fat, Boost Your Metabolism & Get Lean DVDRip + Audiobooks + eBook Guides
LEAN PHASING is My proven space training technique shifts your fat-hot focus from cardio to resistance instruction. I’ll have you lifting hard weights in 3 phases to kindle your metabolism and help you calcine fat long after your workout—plane while you sleep! BURN & BAND BASICS – Chalene teaches you the accurate form and technique for the opposition moves you’ll be doing in the program, whether you’re using weights or bands. Read other on next page.
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